One
day when I was in school, many years ago,
the school principal wandered into our class
room, sat down and started to talk.
He
talked and talked; and there was nothing we
could do to stop him seeing as how he was
in charge!
For
once he actually said something that interested
me and I never forgot what he said. Not because
he was so original but because he was the
first person I heard saying it.
That
day he spoke about the untapped potential
of the human mind and how we are all capable
of so much more than we realize.
And
how once you learn how to use more of this
vast intelligence you can become much more
successful.
This
distinction has a special significance when
it comes to confidence. Because on those days
when you are not feeling confident dealing
with people the solution to your problems
may seem elusive. Even though you are capable
of handling the situations you find yourself
in.
If
you could approach each day with an attitude
of demanding more from yourself than anyone
else ever would - you would be shocked at
what you can achieve. You would be using more
of your potential and making great progress.
Silly
tasks you have to perform then become stepping
stones to something far grander and problems
become opportunities for you to grow and impress
not only yourself but everyone else around
you.
The
challenge for you right now comes down to
getting started.
Once
your engine is running the momentum will keep
you going but what do you do if you feel stuck
and unable to begin?
You
need to learn how to run your brain!
All
of that vast potential is not being used because
you do not know how to activate it. When you
discover how easy it is to become confident
with people you will be amazed that something
that once seemed so complicated can actually
be so simple.
Here
is something you can do right now to experience
how your mind works.
Think
of something you feel confident doing - maybe
something you are good at. It does not matter
what the activity is. What does matter is
that you feel confident when you are doing
it.
Now
pick a second experience. Something that involves
dealing with people. And make sure it is a
situation where you have the capability to
handle it only your confidence is low.
Now
compare how you represent these two experiences
in your mind in terms of pictures, sounds
and feelings.
Take
the second experience and change the way you
think about it by giving the picture, sound
and feeling the same qualities as the first
experience. i.e. picture size and color, sound
volume and pitch, intensity of feelings.
Imagine
you are tuning in the pictures, sounds and
feelings in the same way you would tune in
a TV. This is difficult to do the first time
you try it but it gets
easier with practice.
Why
does this process work?
Because
the way you represent experiences in your
mind determines how you feel. Its like when
you watch a scary movie and you heart is pounding
even though you are not in danger.
Certain
images, certain sounds and a certain atmosphere
all combine to change how you feel. However
if you changed one key element you would no
longer feel scared.
For
example if the sound changed to become a high
pitched cartoon like voice you might even
smile and laugh.
In
the context of feeling confident -- when you
start to discover how you make yourself feel
confident by the way you tune your brain you
are on the right track to feeling confident
whenever you choose.
When
you learn more about peak performance you
will be able to do this in a matter of minutes.
And go from feeling afraid to feeling energized
and confident in moments.
This
time spend learning how to run your brain
will transform the quality of your life even
more quickly than you can imagine.
Enjoy
rewiring your brain!